World Yoga Day — Aqua Edition

Each year on June 21st, Happy Waves marks International Yoga Day the only way that makes sense — in the water, at sunrise, with the pool open to everyone who wants to come.

The Aqua Edition has become a tradition. Members arrive before dawn, the pool is lit in the half-light, and the session begins as the sun crests the horizon. It is an hour that is difficult to describe without sounding sentimental — and entirely worth sounding sentimental about.

The session is led by our resident instructor and is open to all levels. Complete beginners practise simple breathing and balance exercises; more experienced participants use the water to deepen poses that resist them on the mat.

Attendance is free for active members, and open to non-members on a registration basis. Save the date for June 21st next year.

"International Yoga Day celebrated in water — a sunrise aqua yoga session free for all members."